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101.1 kg
222.8 lb
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101.1 公斤
最近减少: 16.9 公斤.
还有: 21.1 公斤.
饮食准则: 合理的.
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1628 千卡
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脂肪: 77.96克 | 蛋白质: 70.69克 | 碳水物: 182.48克.
早餐: Coffee, Tomatoes, Salt , Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Butter , Bread, My Whole Wheat. 午餐: Pace Chunky Salsa Medium, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. 晚餐: Liberte 2% Greek Yogurt, Pace Chunky Salsa Medium, Chili - 1.34 c serving. 小食/其他: Foremost Vanilla Ice Cream, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Salt , Bread, My Whole Wheat, Butter , Tomatoes. 更多的......
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一个星期减少0.7 公斤
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