在2023年09月13日体重纪录(没有日志纪录)
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83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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976 千卡
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脂肪: 21.53克 | 蛋白质: 61.62克 | 碳水物: 143.01克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat, Marketside 12" Five Cheese Pizza. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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稳定体重
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