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@12:15pm=74.9
@10:15pm =75kg
had popcorn, 1idly,chips 30grams
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75 公斤
最近减少: 5.3 公斤.
还有: 9 公斤.
饮食准则: 合理的.
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449 千卡
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脂肪: 17.13克 | 蛋白质: 7.88克 | 碳水物: 68.37克.
午餐: Bhindi Masala, Hashed Brown Potatoes (Frozen) , Oil Popped White Popcorn , Bingo! Potato Chips, Coffee with Milk and Sugar. 更多的......
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稳定体重
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