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So sad. I don’t gain any weight but I didn’t lose anything either. Stationary isn’t good enough for me! I’m going back to my Tae Bo!!
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100.3 公斤
最近减少: 0.6 公斤.
还有: 30.0 公斤.
饮食准则: 合理的.
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276 千卡
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脂肪: 7.80克 | 蛋白质: 11.90克 | 碳水物: 38.50克.
早餐: Dole Green Onion, Mission Yellow Corn Tortillas Extra Thin, Daisy Light Sour Cream, Huy Fong Foods Chili Garlic Sauce, La Mexicana Mild Salsa, Great Value Colby & Monterey Jack Cheese Slice. 更多的......
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稳定体重
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 评论
it takes time keep at it👍
2023年09月12日 会员：: ObeseToBeast123
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yeah! that sounds like fun...
2023年09月12日 会员：: unity1234
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2023年09月12日 会员：: misskiki510
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2023年09月12日 会员：: buenitabishop
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2023年09月12日 会员：: FoodyDuty
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Tae Bo is good but I suggest you look into other forms of activity. Resistance training can burn a bunch of calories and will help tone your body, too. I noticed that you eat well. Good job!!!
2023年09月12日 会员：: John10251
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Being sedentary doesn’t work for me either. My body will just use less calories. Lol. You got this!
2023年09月12日 会员：: Cheryllyna
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Thanks Foody, Cheryl and Miss Buenita!!
2023年09月12日 会员：: misskiki510
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@John I lift too!! I stopped because I had like a strain but thanks for reminding me about that. I’m going to begin again 😊😊😊 y’all are the best on, kindest people here ❤️
2023年09月12日 会员：: misskiki510
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