在2015年03月24日体重纪录(没有日志纪录)
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92.8 公斤
最近减少: 0.9 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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1851 千卡
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脂肪: 77.32克 | 蛋白质: 71.29克 | 碳水物: 222.63克.
早餐: Great Value 100% Extra Virgin Olive Oil, Feta Cheese, Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. 午餐: Publix Grated Romano Parmesan Cheese, Spaghetti. 晚餐: Fit & Active Light Ranch Reduced Fat Dressing, Tomatoes, Lettuce, Cucumber (Peeled), Mama Francesca Classic Parmesan Grated Cheese, Fat Free Salted Margarine-Like Liquid Spread, Aunt Jemima Original Maple Syrup, Melissa's Banana Squash, Spaghetti (with Added Salt, Enriched, Cooked). 小食/其他: Baby Carrots, Jif Natural Creamy Peanut Butter, Bananas, Oranges. 更多的......
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一个星期减少0.8 公斤
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