在2015年03月24日体重纪录（没有日志纪录）
|
72.0 公斤
最近减少: 5.1 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
|
|
1204 千卡
|
脂肪: 37.88克 | 蛋白质: 71.11克 | 碳水物: 146.05克.
早餐: Coffee, Water, Fried Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 午餐: Feta Cheese, Coffee, Coleslaw, Private Selection Boneless Turkey Breast Roast. 晚餐: Private Selection Black Peppered Turkey Breast, Mayonnaise, Green Leaf Lettuce, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 小食/其他: Wholesome Goodness wholesome goodness almond vanilla crunch cereal, Milk (Nonfat), Toll House Chocolate Chip Cookie, Superior Nut Company Salted Cashew Halves & Pieces, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, Water. 更多的......
|
一个星期减少0.7 公斤
|