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16 hs
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82.6 公斤
最近减少: 13.9 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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887 千卡
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脂肪: 51.64克 | 蛋白质: 76.13克 | 碳水物: 32.30克.
午餐: Blueberries, Mann's Sugar Snap Peas, President's Choice Cooked Peeled Pacific White Shrimp, Lindt 90% Dark Chocolate, Nuts to You Nut Butter Organic Pumpkin Seed Butter, Kraft 100% Parmesan Grated Cheese, Chicken Thigh (Skin Not Eaten), NuPasta Konjac Angel Hair, Olive Oil, Classico Tomato Basil Sauce. 更多的......
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一个星期减少3.8 公斤
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