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Celebratory weekend equals weight gain. a very chill weekend. Back on the horse this week.
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111.2 公斤
最近减少: 4.9 公斤.
还有: 29.6 公斤.
饮食准则: 合理的.
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1454 千卡
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脂肪: 73.94克 | 蛋白质: 103.38克 | 碳水物: 90.21克.
早餐: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Milk and Sugar. 午餐: Broccoli, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water. 更多的......
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一星期增加3.2 公斤
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