在2023年09月1日体重纪录（没有日志纪录）
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85.3 公斤
最近减少: 9.0 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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2780 千卡
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脂肪: 126.97克 | 蛋白质: 78.15克 | 碳水物: 350.48克.
早餐: Chobani Mixed Berry Drink, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. 午餐: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, General Mills Chex Mix Cheddar, Coca-Cola Coca-Cola Classic, Dairy Queen Chicken Strips (2), Dairy Queen Ranch, Dare Real Fruit Gummies. 晚餐: Benton's Duplex Sandwich Creme Cookies, Harvest Snaps Snapea Crisps, Chicken of the Sea Canned Tuna in Water, Black Olives, Hellmann's Light Mayonnaise, Hellmann's Real Mayonnaise, Market Pantry Potato Chips. 更多的......
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一星期增加1.3 公斤
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