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I have been super sloppy with my eats and workouts and I see and feel it! No more!
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54.1 公斤
最近减少: 0 公斤.
还有: 1.9 公斤.
饮食准则: 低.
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1635 千卡
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脂肪: 99.35克 | 蛋白质: 121.74克 | 碳水物: 68.95克.
早餐: so delicious creamer. 午餐: canola oil, pork loin, Kale, zucc, bacon grease, mushrooms. 晚餐: egg white, kale, Egg, sweet italian sausage. 小食/其他: pea pod, Baby-Cut Carrots, Peanut Butter, Coconut Manna, True Protein Pea pp, so delicious milk, Avocados. 更多的......
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一星期增加3.8 公斤
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