在2015年03月22日体重纪录（没有日志纪录）
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91.1 公斤
最近减少: 12.6 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1711 千卡
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脂肪: 79.95克 | 蛋白质: 69.95克 | 碳水物: 175.28克.
早餐: Henry's Farmers Market Hashbrowns, La Victoria Green Chile Enchilada Sauce, Hormel Black Label Original Bacon, Fried Egg, Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Kerrygold Pure Irish Butter, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fiber One 90 Calorie Cinnamon Coffee Cake. 晚餐: Homemade Green Chile Cheeseburger, Ruffles Cheddar & Sour Cream Potato Chips. 小食/其他: Bigelow Tea Green Tea, Water, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Stash Raspberry & White Tea, Betty Crocker Chocolate Chip Cookie Mix, General Mills Fruit Gushers, Honeycrisp Apples, Hershey's Special Dark Chocolate, Chromax Fiber Advance Gummies, Pistachio Nuts. 更多的......
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3035 千卡
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运动:
Hooping (Right) - 20 分钟, Hooping (Left) - 20 分钟, Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.6 公斤
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 评论
Wow, you just keeping dropping off the pounds!! Congrats Natasha, you pretty much have reached your goal!!!
2015年03月22日 会员：: meohmy125
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Thanks, hopefully I can keep the progress up tomorrow too. =D
2015年03月23日 会员：: NatashaChiara
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