在2015年03月22日体重纪录(没有日志纪录)
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56.0 公斤
最近减少: 27.0 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1789 千卡
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脂肪: 141.15克 | 蛋白质: 91.45克 | 碳水物: 48.97克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Sanderson Farms chicken breast natural filets. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. 晚餐: Heavy Cream, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Baby Carrots, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Cooked Asparagus (from Fresh), mocha pot de creme. 更多的......
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一个星期减少0.1 公斤
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