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I had a cheeky weigh in yesterday and it said I had lost 3lb but woken today to official weigh day and I look 9m pregnant - so bloated and scales only showing 1lb loss for the past week so got some water weight this morning but I'm going to go by today's weigh in as it's a week since last. hopefully nice loss next week when bloat gone down 🤞 x
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114.4 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1930 千卡
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脂肪: 63.75克 | 蛋白质: 120.72克 | 碳水物: 214.65克.
早餐: Bananas , Marks & Spencer Banoffee Sauce, Milbona Fat Free Vanilla Protein Yogurt , Alpro Coconut Milk, MyProtein Vegan Protein Blend, Tesco Chia Seeds. 午餐: Tesco Free From Quiche Lorraine, Satsuma. 晚餐: BFree White Demi Baguette , Garden Cress , Stockwell & Co Mayonnaise, Tesco Medium Eggs. 小食/其他: M&S Food Percy Pig 1/3 Less Sugar, Heck Chicken Italia Sausages , Braeburn Apples. 更多的......
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一个星期减少0.6 公斤
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