在2015年03月22日体重纪录（没有日志纪录）
|
93.0 公斤
最近减少: 0.7 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
|
|
1743 千卡
|
脂肪: 91.75克 | 蛋白质: 103.15克 | 碳水物: 142.39克.
早餐: Feta Cheese, Great Value 100% Extra Virgin Olive Oil, Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. 午餐: Grape Tomatoes, Broccoli, Tuscan Garden Ranch Dressing, Fit & Active 2% Milk American Singles, Morningstar Farms Veggie Grillers Prime, Great Value 100% Extra Virgin Olive Oil. 晚餐: Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet), Friendly Farms All Natural Greek Plain Yogurt, Land O'Lakes Unsalted Sweet Butter, Turano Pane Turano Italian Bread, Pompeian Balsamic Vinegar, Great Value 100% Extra Virgin Olive Oil, Cooked Young Green Onion (from Fresh), Broccoli, Morningstar Farms Veggie Grillers Prime, Fit & Active 2% Milk American Singles. 小食/其他: Chocolate Devil's Food or Fudge Cake (Pudding Type Mix), Southern Grove Dry Roasted Peanuts, Gala Apples, Bananas, Friendly Farms Whipped Topping. 更多的......
|
一个星期减少0.0 公斤
|