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Good morning!
I’m super excited I hit another milestone for me. If someone would have told me a long time ago that I could lose 20 lbs in 6 weeks just by following a low-cal diet, I would have laughed. I love food so much!!! But here I am! I actually did it. Still have another ways to go to hit my goal weight! With all you positive people and the support of my husband, I know I can do it!! It’s a great day !
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94.6 公斤
最近减少: 9.2 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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997 千卡
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脂肪: 32.39克 | 蛋白质: 75.19克 | 碳水物: 105.35克.
早餐: Coffee with Cream and Sugar, Market Pantry Bolillo Rolls, Juanita's Foods Hot & Spicy Picoso Menudo. 晚餐: Great Value Diced Potatoes, Mexican Rice, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. 小食/其他: Fairlife Nutrition Plan Chocolate (11.5 oz). 更多的......
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一个星期减少1.2 公斤
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