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I was stunned this am to see a big drop! I have weight in today at WW. I'm excited I've gained a lot of momentum. I have a girls wine night tonight and than a birthday party tommorow which is an appetizer party. I will try filling up on fruits/veggies for both prior and limit the booze to one glass. I'll be the DD and that will keep me from drinking.
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67.2 公斤
最近减少: 9.9 公斤.
还有: 67.2 公斤.
饮食准则: 合理的.
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一个星期减少5.1 公斤
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