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Busy day yesterday. Finished installing our new kitchen floor. Beautiful weather, a bit windy but a bit of outside work to be done too. More of the same today and, FINALLY putting the kitchen back together. So much stuff!
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63.0 公斤
最近减少: 3.2 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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1215 千卡
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脂肪: 77.45克 | 蛋白质: 84.67克 | 碳水物: 30.00克.
早餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). 午餐: Hellmann's Real Mayonnaise, Wal-Mart Extra Lean Ground Beef 96/4. 晚餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Roasted Broiled or Baked Chicken Thigh. 小食/其他: Silk Coconutmilk Unsweetened, Silk Pure Almond Milk - Unsweetened Original. 更多的......
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一个星期减少0.6 公斤
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