在2023年08月30日体重纪录(没有日志纪录)
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83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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942 千卡
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脂肪: 16.21克 | 蛋白质: 67.47克 | 碳水物: 132.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Ground Turkey (Cooked), Hunt's Manwich Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一星期增加0.6 公斤
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