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I am kind of excited. I've seen this diet work for so many people.
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121.6 公斤
最近减少: 0 公斤.
还有: 31.3 公斤.
饮食准则: 不选择.
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1091 千卡
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脂肪: 73.69克 | 蛋白质: 93.69克 | 碳水物: 21.21克.
早餐: Kroger Monterey Jack Cheese, Celery, Atkins Advantage Dark Chocolate Royale Shake. 午餐: Minced Garlic, Dill, Whipping Cream, Farm Rich Boneless Skinless Chicken Breast. 晚餐: Stampede Boneless Beef NY Strip Steak, Ranch Salad Dressing, Publix Spring Mix Salad Blend. 小食/其他: Kraft Ranch Dressing, Cucumber (Peeled), Celery. 更多的......
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