在2023年08月28日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2185 千卡
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脂肪: 106.50克 | 蛋白质: 126.00克 | 碳水物: 179.00克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Lucerne Mild Cheddar Cheese Slices, French's Classic Yellow Mustard, Chobani Greek Yogurt Black Cherry on The Bottom, Udi's Gluten Free Whole Grain Bread, Sargento Muenster Cheese, Sargento Natural Baby Swiss Cheese. 晚餐: Lindsay Medium Ripe Pitted Olives, Sabra Roasted Red Pepper Hummus, Sabra Roasted Garlic Hummus, Yehuda Gluten Free Matzo-Style Squares, Ken's Steak House Lite Northern Italian with Basil & Romano, Signature Farms Green & Crisp Salad, Blue Ribbon Fudge Twirl Ice Cream, McCormick Bacon Flavored Bits, Fresh Gourmet Cheddar Cheese Crisps, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Coconut Skyr. 更多的......
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稳定体重
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