|
Ok, stayed true to my woe, even with temptation ALL around. Today might be a bit more challenging. I am going to class where they are supplying our lunch. I'm a bit on the 'fence' rather to just eat what they offer, maybe hoping it is a buffet type with a lot of salad and fruit rather than other lunch choices (sandwiches, potato salad, chips, etc, my 'no-no' foods) or to just pack my woe friendly foods as I did yesterday. I think I probably will bring some of my woe, it is just that yesterday I was able to eat my dinner meal/snack during my break which was on my own rather than with the group. Today is a different situation, it is with the group. But we will see. Well I guess I best get ready for my class & pack some snacks. Hope ALL is well in FS-Land & take care to ALL :-)
|
79.0 公斤
最近减少: 0 公斤.
还有: 16.4 公斤.
饮食准则: 100％.
|
一个星期减少0.6 公斤
|