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@9:30AM=75KG
@9:30PM=75.8KG (Not sure why it increased, I had 600 cal in afternoon and 200 ml of coffee with no sugar in evening)
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75.8 公斤
最近减少: 4.5 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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618 千卡
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脂肪: 12.42克 | 蛋白质: 15.01克 | 碳水物: 122.67克.
午餐: Yellow Sweet Corn , Coffee with Milk and Sugar, Bananas , Hashed Brown Potatoes (Frozen) , Tomato Curry, Idli, Oil Popped White Popcorn . 晚餐: Coffee with Milk. 更多的......
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一星期增加4.2 公斤
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