在2023年08月24日体重纪录（没有日志纪录）
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83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1211 千卡
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脂肪: 16.24克 | 蛋白质: 82.06克 | 碳水物: 201.52克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Hometown Buffet Cantaloupe, Frieda's Yellow Seedless Watermelon, Kroger Honeydew Melon, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Waffle House Bacon (3), Cos or Romaine Lettuce , Great Value Whole Wheat Bread , Einstein Brothers Bagels Tomato. 晚餐: Success Boil-in-Bag Jasmine Rice, Chili No Beans Entree (Canned) . 小食/其他: Ginger tea, Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra. 更多的......
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一星期增加3.2 公斤
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