在2023年08月21日体重纪录(没有日志纪录)
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2105 千卡
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脂肪: 64.01克 | 蛋白质: 121.05克 | 碳水物: 257.95克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Think High Protein Bar Creamy Peanut Butter, Apples. 晚餐: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Sugar Syrup or Caramel Coated Popcorn with Nuts. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Key Lime, Stop & Shop Ginger Ale, Doria Crackers Semplicissimi Mais e Semi di Quinoa, Fresh Gourmet Cheddar Cheese Crisps. 更多的......
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稳定体重
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