在2023年08月21日体重纪录（没有日志纪录）
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93.1 公斤
最近减少: 8.5 公斤.
还有: 25.0 公斤.
饮食准则: 合理的.
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1440 千卡
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脂肪: 52.08克 | 蛋白质: 80.36克 | 碳水物: 175.85克.
早餐: Spectrum Chia Seeds, Diamond of California Chopped Walnuts, Sugar in the Raw Stevia in The Raw (Packet), Bananas, Strawberries, Dannon Oikos Triple Zero - Strawberry, Lactaid 100% Lactose Free Milk, Granulated Sugar , New England French Vanilla Coffee. 晚餐: Great Value Garlic & Butter Seasoned Croutons, Market Basket Finely Shredded Fancy Blend Cheese, Olive Garden Italian Salad Dressing, Cucumber (Peeled) , For You Radishes, McCormick Bacon Flavored Bits, Green Peppers , Springer Mountain Farms Chicken Breast Slices. 小食/其他: Granulated Sugar, Lactaid 100% Lactose Free Milk, New England French Vanilla Coffee, Clif Bar Clif Bar - Crunchy Peanut Butter. 更多的......
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一个星期减少1.0 公斤
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