在2015年03月16日体重纪录（没有日志纪录）
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123.6 公斤
最近减少: 20.5 公斤.
还有: 32.8 公斤.
饮食准则: 合理的.
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1537 千卡
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脂肪: 70.04克 | 蛋白质: 90.99克 | 碳水物: 152.74克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water, Bananas , Kroger Mozzarella String Cheese. 午餐: Coca-Cola Diet Coke, Jack in the Box Chicken Fajita Pita. 晚餐: Roast Beef, Kroger Extra Virgin Olive Oil, Raisins, Fresh Express 3-Color Deli Coleslaw, Trader Joe's Raw Almonds. 小食/其他: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Aquafina Water (16.9 oz), Apples , Coffee (Brewed From Grounds) . 更多的......
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一个星期减少0.1 公斤
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 评论
You are still dropping, Good for You!! I figure at the rate I'm going, you should be catching up with me in your downward trend.
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