在2015年03月15日体重纪录（没有日志纪录）
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56.1 公斤
最近减少: 26.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1800 千卡
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脂肪: 128.72克 | 蛋白质: 132.90克 | 碳水物: 32.51克.
早餐: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Laughing Cow Original Creamy Swiss Wedges, Nature's Place Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. 晚餐: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Weber Grill Creations Roasted Garlic and Herb Seasoning, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Almonds, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.1 公斤
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