在2023年08月15日体重纪录（没有日志纪录）
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152.0 公斤
最近减少: 5.9 公斤.
还有: 93.0 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 60.45克 | 蛋白质: 133.88克 | 碳水物: 74.76克.
早餐: Bell Peppers, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Land O'Lakes Traditional Half & Half. 午餐: Fresh Selections Asian Style Chopped Salad Kit, Fresh Selections Asian Style Chopped Salad Kit. 晚餐: Real Foods Asian Cucumber Crunch Salad, Taylor Farms Asian Chopped Salad with Dressing. 小食/其他: Good & Gather Jalapeno & Cheddar Cheese Smoked Chicken Sausage, Good & Gather Jalapeno & Cheddar Cheese Smoked Chicken Sausage, Applegate Farms Oven Roasted Turkey Breast, Turkey Breast Meat , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . 更多的......
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一个星期减少1.9 公斤
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