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Salty creamy seafood /cake /vetkoek
Yeah that is what makes you fat^
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114.2 公斤
最近减少: 95.8 公斤.
还有: 44.2 公斤.
饮食准则: 合理的.
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1505 千卡
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脂肪: 78.97克 | 蛋白质: 61.46克 | 碳水物: 144.90克.
午餐: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Butter , Sasko Low GI Dumpy Seeded Brown Bread. 晚餐: Woolworths Peanuts & Raisins , Mushrooms , Fried Egg , Bacon. 小食/其他: Woolworths Rice Crackers Sour Cream Flavoured, Hummus , Jungle Oats Bar, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Rhodes Pineapple Rings. 更多的......
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一星期增加7 公斤
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