在2023年08月12日体重纪录（没有日志纪录）
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100％.
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1418 千卡
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脂肪: 113.09克 | 蛋白质: 78.84克 | 碳水物: 71.15克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Guerrero Zero Net Carbs Original Tortillas. 晚餐: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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稳定体重
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