|
Good morning beautiful people. May you all have a blessed day.
They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Isaiah 40:31
|
90.4 公斤
最近减少: 5.4 公斤.
还有: 30.9 公斤.
饮食准则: 合理的.
|
|
810 千卡
|
脂肪: 38.54克 | 蛋白质: 40.37克 | 碳水物: 75.84克.
午餐: Bob Evans Tomato Slices, Scotsburn Butter, Toasted Bagel, Fried Egg. 晚餐: Boiled Egg, Steak, Cobb Salad with Dressing. 小食/其他: Watermelon . 更多的......
|
一个星期减少1.0 公斤
|