77SUDelta的日记, 2011年07月29日

I haven't been able to exercise like I want to. Tweaked my ankle a couple of days ago and it really has slowed me down. Managed to use the resistance bands yesterday and today--they don't require walking!! Maybe some additional rest this weekend and I'll get back on track.

91.5 公斤 最近减少: 14.7 公斤.    还有: 25.7 公斤.    饮食准则: 低.