在2023年08月7日体重纪录（没有日志纪录）
|
83.4 公斤
最近减少: 10.1 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
|
|
1007 千卡
|
脂肪: 25.83克 | 蛋白质: 86.59克 | 碳水物: 100.50克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Great Value Bacon, Ginger tea, Great Value Enriched Hamburger Buns, Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Great Value Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns. 晚餐: Green String Beans, Great Value Bottled Water (Bottle), Chicken Breast, Success Boil-in-Bag Enriched Long Grain White Rice. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
|
一星期增加1.6 公斤
|
 评论
|
|