在2023年08月5日体重纪录（没有日志纪录）
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82.9 公斤
最近减少: 10.6 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1092 千卡
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脂肪: 36.03克 | 蛋白质: 115.30克 | 碳水物: 79.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: President's Choice Fruit Juice Freeze Pops, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一个星期减少3.2 公斤
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 评论
Thank you for the support! I get dead links. It’s frustrating. Have a great rest of your week!
2023年08月9日 会员：: oceanladyjulia
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