在2023年08月3日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 10.9 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1052 千卡
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脂肪: 30.13克 | 蛋白质: 81.42克 | 碳水物: 117.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Ginger tea, Martin's Sandwich Potato Bread. 午餐: Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). 晚餐: Cadbury's Caramello Milk Chocolate, Great Value Bottled Water (Bottle), Subway Oven Roasted Turkey on Plain Wrap. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一个星期减少5.1 公斤
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 评论
@shirlleur and MorticiaAddams Thank you! I keep getting a dead link. I hope they improve this app! Weights back today, but inflammation. It will come and go, but I will reach my goal.
2023年08月4日 会员：: oceanladyjulia
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