I'm happy to see any loss at all. My sweet tooth has been out of control and I've been snacking too much. Will try harder, incorporating more exercise 💪
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92.6 公斤
最近减少: 2.6 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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948 千卡
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脂肪: 18.48克 | 蛋白质: 63.23克 | 碳水物: 131.30克.
早餐: Coffee with Cream and Sugar. 午餐: Fusia Spicy Kung Pao Noodle Bowl, Kirkland Signature Chicken Breast. 晚餐: Friendly Farms Lowfat Cottage Cheese, Kirkland Signature Chicken Breast, Olive Oil , Sesame Oil , Kirkland Signature Stir-Fry Vegetable Blend. 小食/其他: Choceur Dark Chocolate with Almonds, Skittles Original. 更多的......
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一个星期减少0.8 公斤
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评论
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