在2023年08月2日体重纪录(没有日志纪录)
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1232 千卡
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脂肪: 41.13克 | 蛋白质: 76.42克 | 碳水物: 143.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. 晚餐: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza 16" Thin Crust Cheese Pizza. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加1.3 公斤
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