在2015年03月10日体重纪录（没有日志纪录）
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81.1 公斤
最近减少: 14.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2705 千卡
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脂肪: 68.78克 | 蛋白质: 190.12克 | 碳水物: 334.29克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Morning Star Farms Mediterranean Chickpea, Sweet Potato, Steamable Sweet Peas. 晚餐: Valbest Chicken Breast, Campbell's Campbell's skillet sauces, Barilla Whole Grain Rotini. 小食/其他: Strawberries, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, starkist Tuna Creations Sweet and Spicy, Apples, Chicken of the Sea Pink Salmon, Halls Cough Drops, Avocados. 更多的......
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一个星期减少3.8 公斤
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