在2023年07月26日体重纪录(没有日志纪录)
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63.1 公斤
最近减少: 18.9 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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1085 千卡
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脂肪: 55.34克 | 蛋白质: 30.72克 | 碳水物: 58.72克.
早餐: Muffin - Carrot, Carob, Sans Apple, Milk - Full Cream (Allegraine), Malati Fresh Cream (Malati). 午餐: Cooked Green Beans and Potatoes (Fat Added in Cooking), Woolworths Butternut Mash, Woolworths Slow Cooked Oxtail, Milk - Full Cream (Allegraine), Chardonnay Wine, Sherry. 小食/其他: Timjan, Apples, Nuts Averaged Representing Pachira Insignis, Messaris Red Skin Peanuts, Malati Fresh Cream (Malati). 更多的......
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一个星期减少0.7 公斤
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