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finally getting there 🙌
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132.0 公斤
最近减少: 7.3 公斤.
还有: 57.2 公斤.
饮食准则: 合理的.
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1006 千卡
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脂肪: 51.68克 | 蛋白质: 79.20克 | 碳水物: 61.92克.
早餐: John Soules Foods Chicken Breast Fajitas, Kraft 3 Cheese Mexicana Shredded Cheese. 午餐: Wish-Bone Sweet & Spicy Honey Mustard Dressing, Taylor Farms Stir Fry Kit Teriyaki, Great Value Hamburger Dill Chips Pickles, Kirkland Signature Canned Chicken. 晚餐: Market Basket Brussels Sprouts, Cooked Asparagus (from Fresh), White Potatoes (Flesh and Skin, Baked), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). 小食/其他: Fudgesicle Original Fudge Bars No Sugar Added. 更多的......
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一个星期减少0.8 公斤
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