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I can not BELIEVE that I binged 6 hours of Netflix last night. So of course my day is starting late. One bright spot though is that it will be in the cool 80’s for another hour or so and I plan to get in a good walk. Have a sunshiny day!
I have not logged my weight in a very long time. This is the reveal.
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67.7 公斤
最近减少: 5.4 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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一星期增加1.2 公斤
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