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thought I was doing so good,slipped up on my last day.
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61.7 公斤
最近减少: 0 公斤.
还有: 11.8 公斤.
饮食准则: 低.
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1494 千卡
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脂肪: 35.90克 | 蛋白质: 40.74克 | 碳水物: 260.23克.
早餐: Dried Cranberries (Sweetened), Porridge, Tesco Clear Honey, Bananas, Marks & Spencer Summer Berries, Weight Watchers Vanilla Yogurt. 午餐: Asda Red Seedless Grapes, Nescafe Unsweetened Cappuccino. 晚餐: Grilled Chicken, Mixed Salad Greens, Nescafe Unsweetened Cappuccino. 小食/其他: Coffee Cake, Kit Kat Kit Kat, Walkers Quavers (20g). 更多的......
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稳定体重
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