在2015年03月9日体重纪录（没有日志纪录）
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71.7 公斤
最近减少: 6.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1097 千卡
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脂肪: 57.74克 | 蛋白质: 53.04克 | 碳水物: 98.84克.
早餐: Coffee, NutriSystem Creamy Chocolate Protein Shake Mix, Bananas, Water, Nutiva Organic Extra Virgin Coconut Oil. 午餐: Spaghetti Winter Squash, Nutiva Organic Extra Virgin Coconut Oil, Water, Stop & Shop Baby Carrots, Mushrooms, Red Gold Diced Tomatoes, Ground Beef (95% Lean / 5% Fat), Ragu Super Chunky Mushroom Pasta Sauce. 晚餐: Kraft Strawberry Balsamic Vinaigrette, Strawberries, Lettuce Salad with Assorted Vegetables, Food Lion Rotisserie Chicken. 小食/其他: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Planters Deluxe Mixed Nuts, Green Tea. 更多的......
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一星期增加1.9 公斤
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