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3xmamma的日记, 2023年07月28日

Actually took a walk and rode stationary bike this week. First time exercising since tearing my meniscus. 🤞🏼 I keep going in right direction.
112.9 公斤 最近减少: 7.3 公斤.    还有: 26.8 公斤.    饮食准则: 合理的.
一个星期减少1.8 公斤

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2023年08月1日 会员:: LooseButtons
omg torn meniscus I had surgery once on mine re tore it and dang surgeon won't do surgery because it's been like that for 4 yrs now and it kills me I barely can walk and stand now due to it. but only have 20more pounds to go then I can get surgery again. hope you feel better soon 
2023年08月1日 会员:: SaraRiley
and then I have osteoarthritis and old knee injury from years ago and it sucks hopefully with another surgery I can walk and stand up better I can't wait 
2023年08月1日 会员:: SaraRiley
3Xmamma It's so good to hear that things are moving in the right direction. Same to you Sara! 
2023年08月1日 会员:: erikahollister
thank you for the support erikahollister. Sara-hope your knee feels better too. I have had the tear for almost a year. Doc said no to surgery for now- I agree. Did PT and still do the stretches. Seems to really help! Just started walking/ bike riding. Trying not to overdo it. Hope you get relief soon! 
2023年08月3日 会员:: 3xmamma

     
 

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