在2015年03月8日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 26.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1803 千卡
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脂肪: 137.05克 | 蛋白质: 106.93克 | 碳水物: 50.86克.
早餐: Cooked Carrots (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets. 晚餐: Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Jif Creamy Peanut Butter, Celery, Coffee and Chicory, Heavy Cream, Celery, Almonds, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一星期增加0.5 公斤
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