在2023年07月27日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100％.
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1398 千卡
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脂肪: 107.09克 | 蛋白质: 86.84克 | 碳水物: 59.15克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Guerrero Zero Net Carbs Original Tortillas. 晚餐: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. 小食/其他: Nespresso Espresso. 更多的......
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一个星期减少0.2 公斤
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