|
That's about what I expected from this trip to wanted to eat well, but every meal was a social meal, so there were huge portions devoured over three hour conversations. I had a wonderful time. Lots of pictures were taken. Then I realized just how big I am. :-(
It's time to get real with myself.
|
98.1 公斤
最近减少: 7.3 公斤.
还有: 36.8 公斤.
饮食准则: 合理的.
|
一星期增加1.3 公斤
|