在2011年07月27日体重纪录（没有日志纪录）
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90.4 公斤
最近减少: 35.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1759 千卡
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脂肪: 46.73克 | 蛋白质: 136.04克 | 碳水物: 202.28克.
早餐: 37% Light Buttery Spread, Strawberry More Fruit Spread, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Large Grade A Eggs, Red Salsa, Mushrooms, No Stick Canola Oil Cooking Spray, Jewish Rye, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Peaches, Italian Style Prosciutto, Pepper Jack Cheese. 晚餐: Lite HONEY DIJON vinaigrette dressing, Langostino Lobster Tails, Baby Carrots, Mixed Salad Greens. 小食/其他: Premium Fudge Bars, Werther's Original Sugar Free Caramel Mint Hard Candies, Pineapple, Sugar Free Boysenberry Preserves, 37% Light Buttery Spread, Jewish Rye, Granola Thins - Dark Chocolate, Trader Farms Triple Berry Frozen Fruit, Light & Fit Yogurt - Strawberry. 更多的......
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一个星期减少1.3 公斤
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