在2015年03月6日体重纪录(没有日志纪录)
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66.0 公斤
最近减少: 0.3 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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1383 千卡
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脂肪: 115.92克 | 蛋白质: 71.78克 | 碳水物: 12.50克.
早餐: Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Green Tea, Land O'Lakes Heavy Whipping Cream. 午餐: Wal-Mart Rotisserie Chicken, Iceberg Lettuce (Includes Crisphead Types), Great Value Blue Cheese Dressing & Dip. 晚餐: French's Classic Yellow Mustard, Claussen Dill Pickle Spears, The Biggest Loser Celery Sticks, Hellmann's Real Mayonnaise, Hard-Boiled Egg. 小食/其他: Albertsons Heavy Whipping Cream, Green Tea, Butter, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Wyler's Beef Bouillon Cube. 更多的......
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一星期增加1.9 公斤
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