Wow.....So last year I went to Korea and lived there for a few months. I gain SO much weight when I go there. I don't know why....well, maybe it's my Korean mother in law who's constantly feeding me. lol But yeah, then I got married and got all fat-n-happy. Now I'm totally fatter than I've ever been!
This is NOT acceptable. So I started working out last week. I started out at 143, and I'm still there. But my measurements have already begun to change.
Here's what they were when I started
Hips: 39" Waist: 31" Bust: 37"
Now the bust measurement hasn't changed, but my hips and waist are down by a half an inch. And when I look in the mirror, I can see that I'm a little skinnier. So yay!
I have to lose weight. I feel really big, and seriously, my clothes don't fit. I only have a couple pairs of jeans that fit, and only one pair of shorts...none of my capri pants fit. I am NOT buying new clothes because I'm too fat for the ones I already own. It's time to get busy!
I've been jogging 3 miles a few times a week, and I have p90x, but I've just been doing the stretching one and the ab ripper workouts lately. I should add arms too, because I hate how flabby my arms are right now. I should add that measurement too.
Okay arms are: 12" at the widest point. UGH.
GOTTA GET FIT AGAIN. STARTING NOW!
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66.2 公斤
最近减少: 0 公斤.
还有: 9.5 公斤.
饮食准则: 不选择.
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356 千卡
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脂肪: 4.94克 | 蛋白质: 14.40克 | 碳水物: 68.98克.
早餐: skim milk, raisin nut bran. 更多的......
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一星期增加0.1 公斤
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